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And during dessert always blow your nose.
吃点心,得不停地擤鼻子.
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感冒的发展遵循自然规律，而且去上班能让你在擤鼻子之余还有其它的事儿可想。
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If you simply must blow your nose, it is recommended that y ou do so as discreetly as possible.
如果你必须要擤鼻子，建议你做得越小心越好。
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Don't blow your nose a napkin. Napkins are for dabbing your lips and only for that.
千万别用你餐巾擤鼻涕, 那可只是为了擦嘴巴准备的.
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If you hold your nose and blow or just open and shut your mouth, it'll help.
如果您捏住鼻子鼓气或者张嘴, 会管用的.
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Hold your breath, pinch your nose firmly just below the bridge and blow gently.
摒住呼吸，牢牢地捏住鼻梁下方，轻轻吹一下。
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And don't sneeze or blow your nose anywhere except into a handkerchief or Kleenex.
不要随处打喷嚏或擤鼻涕,而是要对着手巾或者卫生纸.
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